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Restoring Hope, Reclaiming Agency and Unlocking Potential

PRIORITIZING MENTAL HEALTH

Our team values, prioritizing mental health as it's an integral part of overall well-being. We come from a place of genuine care and concern. We feel deeply honoured to participate in our clients' pursuit of mental health and wholeness.

AREAS OF PRACTICE

All of our clients are diverse and unique, and with this requires a diverse way of navigating the stories and challenges that arise. Our therapy models include ART, Cognitive Behavioural Therapy (CBT), Emotion Focused, Solution-Focused, Narrative Therapy, Internal Family Systems, Attachment-Informed, and Trauma Informed Care.

A HOLISTIC APPROACH

We view people from a holistic perspective and aim to support healing and wholeness in the mental, emotional, physical, and spiritual aspects of self. We see this as a collaborative process. We acknowledge the profound connection between mind and body is rooted in overall wellness.

REGISTERED AND LICENSED

There is an attitude and pursuit of excellence in the quality of care we aim to provide our clients. As social workers, we build an environment that honours the dignity and worth of all of our clients and communities.

If you are seeking a therapist who makes you feel at ease...

Someone you genuinely look forward to connecting with and feel seen and valued by, whose knowledge you trust, who inspires growth, and who works courageously and compassionately to support your goals - you've come to the right place.


ASSOCIATIONS